Cairn Lodge Kitchen
Allergens and Nutritional Information
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Contains
May contain

Drinks

Cold Drinks

Each portion contains


Add To Meal    Freshly Squeezed Orange Juice 143kcal (599kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.05g
Add To Meal    Local Apple Juice 144kcal (603kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
<0.01g
Add To Meal    Milk - Glass Large 184kcal (770kJ)
Fat
Fat Amount: L
6.8g
Saturates
Saturates Amount: L
4.3g
Sugars
Sugars Amount: L
19g
Salts
Salt Amount: L
0.43g
Contains Milk
Add To Meal    Iced Latte 138kcal (578kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Iced Coffee 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
0.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chocolate Milkshake 288kcal (1203kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Strawberry Milkshake 226kcal (944kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Banana Milkshake 255kcal (1067kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Passionfruit Smoothie

Passionfruit Smoothie with Mango and Pineapple

160kcal (670kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
<0.01g
Add To Meal    Kale Smoothie

Kale Smoothie with Spinach and Mango

145kcal (606kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.06g
Add To Meal    Summer Berry Smoothie 139kcal (582kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coconut, Mango, Pineapple, Lime and Mint Smoothie 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Add To Meal    Kiwi, Pineapple, Mango, Strawberry Smoothie 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Add To Meal    Carrot, Sweet Potato, Turmeric and Mandarin Smoothie 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Freshly Squeezed Orange Juice Add To Meal 143kcal
599kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
33g 		Salt Amount: L
0.05g
Local Apple Juice Add To Meal 144kcal
603kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.3g 		Sugars Amount: H
34g 		Salt Amount: L
<0.01g
Milk - Glass Large Add To Meal 184kcal
770kJ 		Fat Amount: L
6.8g 		Saturates Amount: L
4.3g 		Sugars Amount: L
19g 		Salt Amount: L
0.43g
Iced Latte Add To Meal 138kcal
578kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
3.2g 		Sugars Amount: L
14g 		Salt Amount: L
0.32g
Iced Coffee Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		0.0g Salt Amount: L
<0.01g
Chocolate Milkshake Add To Meal 288kcal
1203kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.5g 		Sugars Amount: H
33g 		Salt Amount: L
0.33g
Strawberry Milkshake Add To Meal 226kcal
944kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
3.5g 		Sugars Amount: H
30g 		Salt Amount: L
0.29g
Banana Milkshake Add To Meal 255kcal
1067kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
3.5g 		Sugars Amount: H
38g 		Salt Amount: L
0.29g
Passionfruit Smoothie   Add To Meal 160kcal
670kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: H
37g 		Salt Amount: L
<0.01g
Kale Smoothie   Add To Meal 145kcal
606kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.3g 		Sugars Amount: H
30g 		Salt Amount: L
0.06g
Summer Berry Smoothie Add To Meal 139kcal
582kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.2g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Coconut, Mango, Pineapple, Lime and Mint Smoothie Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Kiwi, Pineapple, Mango, Strawberry Smoothie Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Carrot, Sweet Potato, Turmeric and Mandarin Smoothie Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g

Hot Drinks

Each portion contains


Add To Meal    English Breakfast Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Earl Grey Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Green Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Triple Mint Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tea Decaffinated 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Americano Small (Black) 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Americano Medium (Black) 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Americano Large (Black) 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Filter Coffee Small 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Filter Coffee Medium 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Filter Coffee Large 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Hot Chocolate Medium 154.1kcal (1222.7kJ)
Fat
8.1g
Saturates
5.0g
Sugars
15.8g
Salts
0.4g
Contains Milk
Add To Meal    Hot Chocolate Large 129kcal (1199kJ)
Fat
Fat Amount: L
7.5g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.30g
Contains Milk
Add To Meal    Macchiato 9kcal (39kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Espresso Single 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Oat Milk

Available on request

92kcal (385kJ)
Fat
0.0g
Saturates
0.0g
Sugars
Sugars Amount: L
5.2g
Salts
0.0g
Add To Meal    Marshmallow 33kcal (138kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
6.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Flake 167kcal (699kJ)
Fat
Fat Amount: H
9.0g
Saturates
Saturates Amount: H
5.4g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Chocolate Sprinkle 3kcal (13kJ)
Fat
Fat Amount: H
<0.5g
Saturates
Saturates Amount: H
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.02g
Contains Soya
Add To Meal    Berry and Hibiscus Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Latte Small 58kcal (242kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Latte Medium 90kcal (377kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Latte Large 115kcal (480kJ)
Fat
Fat Amount: L
4.2g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Cappuccino Small 55kcal (249kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Cappuccino Medium 84kcal (368kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: L
0.14g
Contains Milk
Add To Meal    Cappuccino Large 108kcal (468kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Flat White Small 54kcal (225kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Mocha Small 83kcal (843kJ)
Fat
Fat Amount: L
5.1g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Mocha Medium 142kcal (1106kJ)
Fat
Fat Amount: L
7.3g
Saturates
Saturates Amount: L
4.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Mocha Large 182kcal (1271kJ)
Fat
Fat Amount: L
8.8g
Saturates
Saturates Amount: L
5.5g
Sugars
Sugars Amount: L
19g
Salts
Salt Amount: L
0.42g
Contains Milk
Add To Meal    Masala Chai Regular 64.1kcal (268.2kJ)
Fat
3.7g
Saturates
1.4g
Sugars
5.9g
Salts
0.2g
Contains Milk
Add To Meal    Large Masala Chai 135kcal (567kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.33g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
English Breakfast Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Earl Grey Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Green Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Triple Mint Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Tea Decaffinated Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Americano Small (Black) Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Americano Medium (Black) Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Americano Large (Black) Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Filter Coffee Small Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Filter Coffee Medium Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Filter Coffee Large Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Hot Chocolate Medium Add To Meal 154.1kcal
1222.7kJ 		8.1g 5.0g 15.8g 0.4g
Hot Chocolate Large Add To Meal 129kcal
1199kJ 		Fat Amount: L
7.5g 		Saturates Amount: L
4.6g 		Sugars Amount: L
13g 		Salt Amount: L
0.30g
Macchiato Add To Meal 9kcal
39kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.02g
Espresso Single Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Oat Milk   Add To Meal 92kcal
385kJ 		0.0g 0.0g Sugars Amount: L
5.2g 		0.0g
Marshmallow Add To Meal 33kcal
138kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
6.9g 		Salt Amount: L
<0.01g
Flake Add To Meal 167kcal
699kJ 		Fat Amount: H
9.0g 		Saturates Amount: H
5.4g 		Sugars Amount: H
18g 		Salt Amount: L
<0.01g
Chocolate Sprinkle Add To Meal 3kcal
13kJ 		Fat Amount: H
<0.5g 		Saturates Amount: H
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.02g
Berry and Hibiscus Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Latte Small Add To Meal 58kcal
242kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.9g 		Salt Amount: L
0.13g
Latte Medium Add To Meal 90kcal
377kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
1.5g 		Sugars Amount: L
8.0g 		Salt Amount: L
0.15g
Latte Large Add To Meal 115kcal
480kJ 		Fat Amount: L
4.2g 		Saturates Amount: L
2.7g 		Sugars Amount: L
12g 		Salt Amount: L
0.27g
Cappuccino Small Add To Meal 55kcal
249kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.13g
Cappuccino Medium Add To Meal 84kcal
368kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
1.4g 		Sugars Amount: L
7.5g 		Salt Amount: L
0.14g
Cappuccino Large Add To Meal 108kcal
468kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.5g 		Sugars Amount: L
11g 		Salt Amount: L
0.25g
Flat White Small Add To Meal 54kcal
225kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
1.2g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.12g
Mocha Small Add To Meal 83kcal
843kJ 		Fat Amount: L
5.1g 		Saturates Amount: L
3.1g 		Sugars Amount: L
8.5g 		Salt Amount: L
0.19g
Mocha Medium Add To Meal 142kcal
1106kJ 		Fat Amount: L
7.3g 		Saturates Amount: L
4.5g 		Sugars Amount: L
14g 		Salt Amount: L
0.33g
Mocha Large Add To Meal 182kcal
1271kJ 		Fat Amount: L
8.8g 		Saturates Amount: L
5.5g 		Sugars Amount: L
19g 		Salt Amount: L
0.42g
Masala Chai Regular Add To Meal 64.1kcal
268.2kJ 		3.7g 1.4g 5.9g 0.2g
Large Masala Chai Add To Meal 135kcal
567kJ 		Fat Amount: L
6.4g 		Saturates Amount: L
3.0g 		Sugars Amount: L
13g 		Salt Amount: L
0.33g

About Cairn Lodge

If it feels different here, it’s because we are.

We are a family business, whose original motorway service area grew out of our farm in Cumbria when the M6 was built through our land. Everything we do reflects those beginnings. In our Kitchens we make our own food, honest and nourishing. In our Farmshops, we work tirelessly to find small, exceptional producers, always starting locally. Above all, we hope that when you pass through, you feel you have arrived somewhere not anywhere; that you catch a glimpse of the place we are so proud to be part of - our environment, our produce and all the people we are lucky enough to work with.

Connecting people with place - farming food people place.

Our allergens and nutritional information only includes dishes and products made by us on-site. Whilst we take care to ensure we're clear on what allergens are present in the food we make, we can never 100% guarantee that they are allergen free.

Contact Us

Questions or comments? We'd love to hear from you!

Cairn Lodge Services
Douglas
Lanarkshire
ML11 0RJ
Telephone: 01555 851 880
Email: info@westmorlandfamily.com
Web: cairnlodgeservices.com

Legal Disclaimer

Allergens

While we will do our best to limit any cross contamination or contact with allergens within our kitchens and farmshops, unfortunately we can not absolutely guarantee that there has been no cross contamination as everything we serve is made in an environment handling all allergens.

The way we do business also means that our food displays may lead to cross contamination and contact with allergens, but we do try to separate out allergen containing foods where possible.

What we will do is be transparent about the allergens contained in our foods and our colleagues are regularly updated in allergen awareness, hygiene and cleaning to help manage allergens within our business. Our allergen portal provides up to date information regarding allergens but please speak to a colleague should you have a food allergy or intolerance.

Made without Gluten

We do offer some made without gluten food options and alternatives such as gluten free flatbreads, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as gluten based products are used throughout our service areas.

Dairy

We do offer dairy free alternatives such as milks for hot drinks, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as dairy based products are used throughout our service areas.

Nuts

We do offer some nut free food options and alternatives, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as nuts are used throughout our bakery and kitchen areas.

Calories

In line with regulations, we now display kcal information for our loose food items. Adults need around 2000kcal per day.

Please speak to a colleague if you have any questions.

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