Mashed Potato
156kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 435kJ 104kcal |
653kJ 156kcal |
7.77% | |
| Fat | 3.1g | 4.7g | 6.64% | |
| of which Saturates | 1.9g | 2.9g | 14.25% | |
| Carbohydrate | 16g | 24g | 9.23% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 2g | 3g | 9.5% | |
| Protein | 2g | 3g | 6% | |
| Salt | 0.51g | 0.77g | 12.75% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potatoes (86.2%), MILK (9.7%), BUTTER fat (MILK) (3.4%), Salt, White pepper.] |