Cairn Lodge Kitchen
Allergens and Nutritional Information
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Mashed Potato



Each Ptn contains
Energy
653kJ
156kcal
7.77%
Fat
4.7g
6.64%
Saturates
2.9g
14.25%
Sugars
<0.5g
0%
Salt
0.77g
12.75%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 435kJ / 104kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 435kJ
104kcal
653kJ
156kcal
7.77%
Fat 3.1g 4.7g 6.64%
of which Saturates 1.9g 2.9g 14.25%
Carbohydrate 16g 24g 9.23%
of which Sugars <0.5g <0.5g 0%
Fibre 2g 3g 9.5%
Protein 2g 3g 6%
Salt 0.51g 0.77g 12.75%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mashed Potato [Potatoes (86.2%), MILK (9.7%), BUTTER fat (MILK) (3.4%), Salt, White pepper.]