Potato & Watercress Soup
147kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 285kJ 68kcal |
616kJ 147kcal |
7.33% | |
| Fat | 1.6g | 3.4g | 4.85% | |
| of which Saturates | 0.1g | 0.2g | 1.16% | |
| Carbohydrate | 12g | 27g | 10.33% | |
| of which Sugars | 2.1g | 4.6g | 5.1% | |
| Fibre | 1g | 3g | 9.65% | |
| Protein | 2g | 4g | 7.95% | |
| Salt | 1.0g | 2.2g | 37.31% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes [Sulphur Dioxide and Sulphites], Onion, Spinach, Watercress, Garlic Puree, Rapeseed Oil, Sea Salt, White Pepper |