Beer Battered Fish
735kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 513kJ 123kcal |
3076kJ 735kcal |
36.62% | |
| Fat | 2.6g | 16g | 22.37% | |
| of which Saturates | 0.2g | 1.4g | 6.8% | |
| Carbohydrate | 16g | 98g | 37.69% | |
| of which Sugars | 0.9g | 5.3g | 5.87% | |
| Fibre | 2g | 12g | 39.3% | |
| Protein | 7g | 44g | 88.84% | |
| Salt | 0.25g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chips [Chips [Potato (97%), Vegetable oils (rapeseed, sunflower, in varying proportions) (3%), Salt.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).]], Battered Haddock [Haddock Fillets Fresh [Fish], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [chana dal], Sea Salt, GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Plain Flour], Garden Peas [Peas (100%)], Lemons |