Battered Haddock
348kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 588kJ 141kcal |
1458kJ 348kcal |
17.35% | |
| Fat | 2.0g | 5.0g | 7.16% | |
| of which Saturates | 0.2g | 0.6g | 2.75% | |
| Carbohydrate | 15g | 38g | 14.55% | |
| of which Sugars | <0.5g | 0.8g | 0.88% | |
| Fibre | 1g | 2g | 5.8% | |
| Protein | 15g | 36g | 71.96% | |
| Salt | 0.18g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Haddock Fillets Fresh [Fish], Beer Batter [Old Faithful Ale, GF Plain Flour, Flour Garam (Chickpea) [chana dal], Sea Salt, GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Black Pepper], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Plain Flour |