Cottage Pie
Each Ptn contains
Energy
1760kJ
421kcal
421kcal
20.95%
Fat
20g
28.84%
Saturates
4.0g
20%
Sugars
16g
18.01%
Salt
2.4g
40.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 295kJ / 71kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 295kJ 71kcal |
1760kJ 421kcal |
20.95% | |
| Fat | 3.4g | 20g | 28.84% | |
| of which Saturates | 0.7g | 4.0g | 20% | |
| Carbohydrate | 8g | 50g | 19.1% | |
| of which Sugars | 2.7g | 16g | 18.01% | |
| Fibre | 2g | 9g | 29.8% | |
| Protein | 2g | 9g | 18.92% | |
| Salt | 0.40g | 2.4g | 40.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beef Filling [Beef Mince, Onion, Carrots, Button Mushrooms, Garden Peas, Fruity Brown Sauce [Tomato, Onions, Vinegar, White Vinegar, Brown Sugar, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must), Dates, Raisins, Tamarind, Garlic, Ginger, Salt, Chilli, Mixed Herbs, Cardamom, Black Pepper, Cloves], Cornflour [Maize Starch], Tomato Ketchup [Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain CELERY), Spice.], Gravy Browning [Colour (Ammonia Caramel).], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], White Wine Vinegar [wine vinegar, antioxidant:E224 (SULPHITES).], Rapeseed Oil, Sea Salt, Thyme, Black Pepper], Mashed Potato [Potatoes (86.2%), MILK (9.7%), BUTTER fat (MILK) (3.4%), Salt, White pepper.], Roasted Beetroot & Dukkah Seed [Red Beetroot, Rapeseed Oil, Dukkah Seed Mix [Pumpkin Seeds, Sunflower Seeds [Sunflower Seeds (100%).], Coriander Seeds [Coriander Seeds (100%)], Fennel Seeds [Fennel Seeds], Cumin Seeds, Black Onion Seeds [Black onion seeds 100 %], Poppy Seeds [Poppy Seeds], Sea Salt [Salt], Crushed Chillies [Chilli]], Sea Salt [Salt], Thyme, Black Pepper], Wilted Greens [Kale, Broccoli Florets, White Cabbage, Lemon & Parsley Dressing [Rapeseed Oil, Parsley, Lemon Juice, Garlic Puree, Black Pepper, Sea Salt], Sea Salt [Salt], Black Pepper] |