Vegan Breakfast
563kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 548kJ 131kcal |
2354kJ 563kcal |
28.02% | |
| Fat | 7.2g | 31g | 44.33% | |
| of which Saturates | 0.7g | 3.0g | 14.9% | |
| Carbohydrate | 10g | 44g | 16.99% | |
| of which Sugars | 2.4g | 10g | 11.5% | |
| Fibre | 2g | 8g | 25.03% | |
| Protein | 6g | 26g | 52.88% | |
| Salt | 0.24g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Sea Salt, Black Pepper], Bubble & Squeak [Potatoes (64%), Cabbage (19%), Onions(16%), Extra Virgin Rapeseed Oil (1%), Black Pepper, Salt], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Mushrooms [Flat Mushrooms, Rapeseed Oil, Garlic, Sea Salt, Black Pepper], Tomato [Vine Tomatoes, Rapeseed Oil, Black Pepper, Sea Salt], White Bread [Cereals containing Gluten,Sesame,Soya,Wheat Flour with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Preservative (E282), Emulsifiers (E472e, E471, E481), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid], Wholemeal Bread [Cereals containing Gluten,Sesame,Soya,Wheat Wholemeal Flour, Water, Protein, Yeast, Granulated Sugar, Salt, Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative (E282), Emulsifiers (E471, E472e), Caramelised Sugar, Vegetable Oil, Flour Treatment Agent (Ascorbic Acid).] |