Vegan Breakfast
563kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 548kJ 131kcal |
2354kJ 563kcal |
28.02% | |
Fat | 7.2g | 31g | 44.33% | |
of which Saturates | 0.7g | 3.0g | 14.9% | |
Carbohydrate | 10g | 44g | 16.99% | |
of which Sugars | 2.4g | 10g | 11.5% | |
Fibre | 2g | 8g | 25.03% | |
Protein | 6g | 26g | 52.88% | |
Salt | 0.24g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Marinated Smoked Tofu [Smoked Tofu [Organic Tofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Extra Virgin Rapeseed Oil, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Maple Syrup, Smoked Paprika [Paprika], Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Bubble & Squeak [Potatoes (64%), Cabbage (19%), Onions(16%), Extra Virgin Rapeseed Oil (1%), Black Pepper, Salt], Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Breakfast Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Vine Tomatoes [Vine Tomatoes, Extra Virgin Rapeseed Oil, Black Pepper [Black Pepper (100%)], Salt [Salt, Anti-caking Agent: E535.]], White Bread [Cereals containing Gluten,Sesame,Soya,Wheat Flour with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Preservative (E282), Emulsifiers (E472e, E471, E481), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid], Wholemeal Bread [Cereals containing Gluten,Sesame,Soya,Wheat Wholemeal Flour, Water, Protein, Yeast, Granulated Sugar, Salt, Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative (E282), Emulsifiers (E471, E472e), Caramelised Sugar, Vegetable Oil, Flour Treatment Agent (Ascorbic Acid).] |