Mushrooms on Toast
439kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 657kJ 157kcal |
1836kJ 439kcal |
21.86% | |
Fat | 9.7g | 27g | 38.83% | |
of which Saturates | 1.5g | 4.1g | 20.6% | |
Carbohydrate | 7g | 19g | 7.37% | |
of which Sugars | 2.0g | 5.5g | 6.07% | |
Fibre | 3g | 7g | 24.4% | |
Protein | 4g | 11g | 21.48% | |
Salt | 0.27g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Breakfast Mushrooms [Flat Mushrooms, Extra Virgin Rapeseed Oil, Garlic, Salt [Salt, Anti-caking Agent: E535.], Black Pepper [Black Pepper (100%)]], Ancient Grain Sourdough [Cereals containing Gluten,Wheat], Sunflower Portions [Plant oils (sunflower, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |