Mushrooms on Toast
430kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 644kJ 154kcal |
1799kJ 430kcal |
21.42% | |
| Fat | 9.3g | 26g | 37.26% | |
| of which Saturates | 1.5g | 4.2g | 21.1% | |
| Carbohydrate | 7g | 19g | 7.35% | |
| of which Sugars | 1.9g | 5.4g | 6.01% | |
| Fibre | 3g | 7g | 24.4% | |
| Protein | 4g | 11g | 21.38% | |
| Salt | 0.32g | 0.89g | 14.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Breakfast Mushrooms [Flat Mushrooms, Rapeseed Oil, Garlic, Sea Salt, Black Pepper], Ancient Grain Sourdough [Cereals containing Gluten,Wheat], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).] |