Smoky Beans on Toast with Bacon
689kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 921kJ 220kcal |
2884kJ 689kcal |
34.34% | |
| Fat | 10g | 32g | 45.46% | |
| of which Saturates | 4.0g | 12g | 62.45% | |
| Carbohydrate | 12g | 38g | 14.52% | |
| of which Sugars | 3.3g | 10g | 11.58% | |
| Fibre | 4g | 11g | 37.3% | |
| Protein | 13g | 41g | 81.2% | |
| Salt | 1.7g | 5.2g | 86.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Ancient Grain Sourdough [Cereals containing Gluten,Wheat], Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Butter Portion - Netherend [Pasteurised Cows Cream (MILK) Butterfat typically 83.8%, Salt (typically 1.5%)] |