Smoky Beans on Toast
442kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 818kJ 195kcal |
1848kJ 442kcal |
22% | |
| Fat | 6.8g | 15g | 22.09% | |
| of which Saturates | 1.5g | 3.5g | 17.4% | |
| Carbohydrate | 17g | 38g | 14.43% | |
| of which Sugars | 4.6g | 10g | 11.52% | |
| Fibre | 5g | 11g | 37.47% | |
| Protein | 7g | 16g | 31.56% | |
| Salt | 0.68g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Ancient Grain Sourdough [Cereals containing Gluten,Wheat], Sunflower Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D).] |