Cairn Lodge Kitchen
Allergens and Nutritional Information
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Waffle, Greek Yoghurt & Fruit Compote



Each Ptn contains
Energy
2494kJ
596kcal
29.69%
Fat
25g
35.49%
Saturates
11g
54.2%
Sugars
26g
29.33%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 890kJ / 213kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 890kJ
213kcal
2494kJ
596kcal
29.69%
Fat 8.9g 25g 35.49%
of which Saturates 3.9g 11g 54.2%
Carbohydrate 29g 81g 31.08%
of which Sugars 9.4g 26g 29.33%
Fibre 1g 3g 8.53%
Protein 5g 15g 30.5%
Salt 0.41g 1.1g 19%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Waffle Mix [Buttermilk [Milk], Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Salted Butter [(MILK), Salt (1.9%),], Free Range Egg [EGGS], Buckwheat Flour, Sugar, Rapeseed Oil, GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [water, propylene glycol, colour (plain caramel), flavourings..]], Greek Yoghurt [Whole Milk.], Blackberry & Apple Compote [Apple, Sugar, Blackberries]