Cairn Lodge Kitchen
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Waffle with Seasonal Compote & Yoghurt



Each Ptn contains
Energy
2468kJ
590kcal
29.38%
Fat
24g
33.8%
Saturates
25g
126.8%
Sugars
16g
17.38%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 881kJ / 211kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 881kJ
211kcal
2468kJ
590kcal
29.38%
Fat 8.4g 24g 33.8%
of which Saturates 9.1g 25g 126.8%
Carbohydrate 24g 67g 25.65%
of which Sugars 5.6g 16g 17.38%
Fibre 1g 2g 6.73%
Protein 4g 12g 24.44%
Salt 0.40g 1.1g 18.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Buckwheat Waffle Mix [Buttermilk [Milk], Self Raising Flour [Cereals containing Gluten, Fortified WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Salted Butter [Butter,Milk Salt], Free Range Egg [Eggs], Buckwheat Flour, Caster Sugar, Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Greek Yoghurt [Milk], Peach & Raspberry Compote [Sugar, Peaches, Raspberries, Lemon Juice]