Waffle with Bacon,Maple Syrup & Banana
799kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 830kJ 198kcal |
3341kJ 799kcal |
39.77% | |
Fat | 8.1g | 32g | 46.36% | |
of which Saturates | 3.2g | 13g | 63.7% | |
Carbohydrate | 24g | 95g | 36.67% | |
of which Sugars | 10g | 42g | 46.12% | |
Fibre | 1g | 3g | 11.13% | |
Protein | 9g | 37g | 73.5% | |
Salt | 1.2g | 5.0g | 83.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Buckwheat Waffle Mix [Buttermilk [Milk], Self Raising Flour [Cereals containing Gluten, Fortified WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Salted Butter [Cream (MILK), Salt], Free Range Egg [EggFree Range Eggs], Buckwheat Flour, Caster Sugar [Caster Sugar], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], GF Baking Powder [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Vanilla Flavouring [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]], Banana, Dry Cure Back Bacon [Pork (100%), Salt, Sugar, Preservatives (E250, E251) Yeast, Extract, Antixoidant (E301).], Maple Syrup |