Beetroot, Grains & Tahini Salad
Each Ptn contains
Energy
198kJ
47kcal
47kcal
2.36%
Fat
1.8g
2.57%
Saturates
0.1g
0.67%
Sugars
2.7g
3.01%
Salt
0.20g
3.38%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 350kJ / 84kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 350kJ 84kcal |
198kJ 47kcal |
2.36% | |
| Fat | 3.2g | 1.8g | 2.57% | |
| of which Saturates | 0.2g | 0.1g | 0.67% | |
| Carbohydrate | 12g | 7g | 2.65% | |
| of which Sugars | 4.8g | 2.7g | 3.01% | |
| Fibre | 2g | 1g | 3.8% | |
| Protein | 2g | 1g | 2.39% | |
| Salt | 0.36g | 0.20g | 3.38% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot, Grains & Tahini Salad Kit [Spelt Grain Mix [Grains [Grain Mix [Cooked Pearl Barley (Water, Pearl Barley (BARLEY)), Cooked Spelt (Water, Spelt(WHEAT)) Cooked Black Quinoa (Water, Black Quinoa) , Cooked Red Quinoa (Red Quinoa, Water), Rapeseed Oil, Salt], Parsley, French Dressing [Rapeseed Oil, White Wine Vinegar [SULPHITES], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar, Sea Salt, Black Pepper], Chives, Sea Salt, Lemons, Cumin, Black Pepper], Cucumber, Red Peppers [Salt,Citric Acid.], French Dressing [Rapeseed Oil, White Wine Vinegar [SULPHITES], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar, Sea Salt, Black Pepper], Parsley, Chives], Steamed Beetroots [Red Beetroot], Tahini Dressing [Rapeseed Oil, Tahini [SESAME], Lemon Juice, Garlic Puree, Maple Syrup, Sea Salt, Black Pepper]], Balsamic Dressing [Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITE.], Light Brown Sugar, Rapeseed Oil, Sea Salt, Black Pepper], Parsley, Sea Salt, Black Pepper |