Cairn Lodge Kitchen
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Sweet Potato Tagine



Each Ptn contains
Energy
795kJ
190kcal
9.46%
Fat
4.3g
6.2%
Saturates
0.4g
1.95%
Sugars
14g
16%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 334kJ / 80kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 334kJ
80kcal
795kJ
190kcal
9.46%
Fat 1.8g 4.3g 6.2%
of which Saturates 0.2g 0.4g 1.95%
Carbohydrate 14g 32g 12.38%
of which Sugars 6.1g 14g 16%
Fibre 2g 6g 18.97%
Protein 3g 7g 14.34%
Salt 0.19g 0.45g 7.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweet Potato & Chick Pea Tagine [Chickpeas, Onion, Plum Tomatoes [Tomato, Tomato juice concentrate], Sweet Potato, Carrots, Dried Apricots [Apricots (96.8%), Rice Flour, Preservative: SULPHUR DIOXIDE], Raisins [Sunflower oil.], Rapeseed Oil, Garlic Puree, Ginger Puree, Harissa Paste [Red chilli , garlic, onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, citric acid, cumin, fennel.], Lemons, Coriander Seeds, Cumin Seeds, Turmeric [Turmeric], Maple Syrup, Cinnamon, Ras El Hanout [Spices (Cardamon, Ginger, Mace, Black Pepper, Turmeric, Paprika, Chilli, Fennel, Nutmeg, Allspice, Cassia, Cloves), Lavender Flower]]