Ham & Cheese Baguette
542kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 958kJ 229kcal |
2269kJ 542kcal |
27.01% | |
Fat | 7.2g | 17g | 24.5% | |
of which Saturates | 4.0g | 9.5g | 47.5% | |
Carbohydrate | 29g | 69g | 26.45% | |
of which Sugars | 3.8g | 9.1g | 10.1% | |
Fibre | 2g | 4g | 12.7% | |
Protein | 11g | 25g | 50.62% | |
Salt | 0.63g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Baguette [WHEAT flour, water, yeast, salt, deactivated RYE sourdough, WHEAT GLUTEN, deactivated yeast, flour treatment agent (E300).], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Mature Cheddar Cheese [Cheddar (MILK)], Red Onion Marmalade [Red Onion (62%), Redcurrant Jelly, (Sugar, Redcurrants (31%) Water, Gelling Agent - Pectin) Brown Sugar, Balsamic Vinegar (Acetic Acid, cooked grape must), Raisins, Olive Oil, Garlic, Salt, Black Pepper, Thyme], Rocket, Salted Butter [Cream (MILK), Salt] |