Ham Hock & Goats Cheese Salad
409kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 818kJ 195kcal |
1713kJ 409kcal |
20.39% | |
Fat | 9.9g | 21g | 29.7% | |
of which Saturates | 3.9g | 8.2g | 40.75% | |
Carbohydrate | 17g | 36g | 13.93% | |
of which Sugars | 5.9g | 12g | 13.8% | |
Fibre | 1g | 2g | 6.87% | |
Protein | 10g | 20g | 40.44% | |
Salt | 0.74g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ham Hock [Celery], Goats Cheese [Goats Milk, Salt, Starter Culture, Rennet], Conchigliette Pasta [Cereals containing Gluten,Wheat White Spelt Flour, Organic Wholegrain Semolina, Water], Rocket, Balsamic & Maple Dressing [Balsamic Vinegar [Sulphur Dioxide and Sulphites Wine Vinegar [wine, antioxidant potassium, grape must concentrate, colouring agent: caramel E150d], Maple Syrup, Extra Virgin Rapeseed Oil], Butternut Squash, Celeriac [Celery], Dried Cranberries [Cranberries, sugar, sunflower oil], Pumpkin Seeds [Pumpkin Seeds] |