Cairn Lodge Kitchen
Allergens and Nutritional Information
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Ham Hock & Goats Cheese Salad



Each each contains
Energy
1713kJ
409kcal
20.39%
Fat
21g
29.7%
Saturates
8.2g
40.75%
Sugars
12g
13.8%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 818kJ / 195kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 818kJ
195kcal
1713kJ
409kcal
20.39%
Fat 9.9g 21g 29.7%
of which Saturates 3.9g 8.2g 40.75%
Carbohydrate 17g 36g 13.93%
of which Sugars 5.9g 12g 13.8%
Fibre 1g 2g 6.87%
Protein 10g 20g 40.44%
Salt 0.74g 1.6g 25.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Ham Hock [Celery], Goats Cheese [Goats Milk, Salt, Starter Culture, Rennet], Conchigliette Pasta [Cereals containing Gluten,Wheat White Spelt Flour, Organic Wholegrain Semolina, Water], Rocket, Balsamic & Maple Dressing [Balsamic Vinegar [Sulphur Dioxide and Sulphites Wine Vinegar [wine, antioxidant potassium, grape must concentrate, colouring agent: caramel E150d], Maple Syrup, Extra Virgin Rapeseed Oil], Butternut Squash, Celeriac [Celery], Dried Cranberries [Cranberries, sugar, sunflower oil], Pumpkin Seeds [Pumpkin Seeds]