Cairn Lodge Kitchen
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Harissa Chickpea & Sweet Potato Salad



Each each contains
Energy
1251kJ
299kcal
14.9%
Fat
16g
22.76%
Saturates
1.3g
6.7%
Sugars
6.1g
6.72%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 266kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 266kJ
64kcal
1251kJ
299kcal
14.9%
Fat 3.4g 16g 22.76%
of which Saturates 0.3g 1.3g 6.7%
Carbohydrate 4g 18g 7.1%
of which Sugars 1.3g 6.1g 6.72%
Fibre 1g 5g 15.6%
Protein 2g 7g 14.38%
Salt 0.25g 1.2g 19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Harissa Chickpea Mix [Chickpeas, Tomatoes, Red Onion, Harissa Paste [Red chilli , garlic, onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, citric acid, cumin, fennel.], Maple Syrup, Lemon Juice, Rapeseed Oil, Sea Salt, Parsley, Mint], Sweet Potato Wedges [Potatoes Sweet Wedges [Sweet Potato], Rapeseed Oil, Garlic, Sea Salt, Black Pepper, Thyme], Hummus [Chickpeas, Tahini [SESAME], Lemon Juice, Rapeseed Oil, Garlic Puree, Sea Salt, Cumin, Black Pepper], Cucumber, Garlic & Basil Olives [Olives, basil, garlic, rapeseed oil, wine vinegar (Sulphur dioxide) , water, salt.], Tomatoes, Baby Spinach, Rocket