Goats Cheese & Balsamic Beetroot Spelt Salad
Each each contains
Energy
1306kJ
312kcal
312kcal
15.54%
Fat
13g
18.47%
Saturates
5.8g
28.8%
Sugars
25g
27.59%
Salt
1.4g
23%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 561kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 561kJ 134kcal |
1306kJ 312kcal |
15.54% | |
| Fat | 5.6g | 13g | 18.47% | |
| of which Saturates | 2.5g | 5.8g | 28.8% | |
| Carbohydrate | 16g | 38g | 14.77% | |
| of which Sugars | 11g | 25g | 27.59% | |
| Fibre | 2g | 4g | 12% | |
| Protein | 5g | 11g | 21.48% | |
| Salt | 0.59g | 1.4g | 23% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Grains [Grain Mix [Cooked Pearl Barley (Water, Pearl Barley (BARLEY)), Cooked Spelt (Water, Spelt(WHEAT)) Cooked Black Quinoa (Water, Black Quinoa) , Cooked Red Quinoa (Red Quinoa, Water), Rapeseed Oil, Salt], Parsley, Chives, French Dressing [Rapeseed Oil, White Wine Vinegar [SULPHITES], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar, Sea Salt, Black Pepper], Lemons, Sea Salt, Cumin, Black Pepper], Steamed Beetroots [Red Beetroot], Beetroot & Horseradish Chutney [Beetroot (23%), Sugar, Apples, Acetic Acid, Onions, Raisins, Horseradish (2%), Salt, Ginger Puree, Gelling Agent-Pectin, Cardamom, Black Pepper, Cloves.], Goats Cheese [Goats MILK, Salt, Starter Culture, Vegetarian Rennet], Rocket, Balsamic Dressing [Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITE.], Light Brown Sugar, Rapeseed Oil, Sea Salt, Black Pepper], Pine Nuts |