Cairn Lodge Kitchen
Allergens and Nutritional Information
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Contains
May contain

Cold Food and Deli

Salad Main Items

Each portion contains


Add To Meal    Cumberland Scotch Egg 313kcal (1307.5kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
2.6g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    mushroom & peanut roast 277kcal (1160kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
9.2g
Salts
0.0g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cumberland Scotch Egg Add To Meal 313kcal
1307.5kJ 		Fat Amount: M
21g 		Saturates Amount: M
5.8g 		Sugars Amount: L
2.6g 		0.0g
Contains: Wheat
mushroom & peanut roast Add To Meal 277kcal
1160kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.3g 		Sugars Amount: L
9.2g 		0.0g
Contains: Wheat

Breakfast

Each portion contains


Add To Meal    Granola Breakfast Glass 397kcal (1660kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
0.09g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Wheat
Contains Milk
May Contain Peanuts
May Contain Sesame
Add To Meal    Croissant 255kcal (1067kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Pain au Chocolat 251kcal (1051kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Luxury Museli 35kcal (145kJ)
Fat
Fat Amount: M
0.9g
Saturates
0.0g
Sugars
Sugars Amount: H
2.5g
Salts
0.0g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Nuts
Contains Hazelnuts
Add To Meal    Cornflakes 132kcal (554kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Add To Meal    Rice Krispies 136kcal (570kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
2.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Add To Meal    Weetabix 72kcal (303kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Homemade Granola 41kcal (173kJ)
Fat
Fat Amount: H
1.9g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: H
2.4g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
Add To Meal    Fresh Fruit - Apple 71kcal (295kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
Add To Meal    Banana 114kcal (477kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: L
<0.01g
Add To Meal    Oranges 59kcal (248kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.02g
Add To Meal    Natural Yoghurt 9kcal (39kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
1.4g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Bran Flakes 143kcal (599kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Soya
Add To Meal    Apple & Cinnamon Overnight Oats 356kcal (1491kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.02g
Contains Nuts
Contains Almonds
Add To Meal    Muesli 203kcal (851kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: M
1.2g
Sugars
0.0g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
Contains Hazelnuts
Contains Sulphur Dioxide and Sulphites
Add To Meal    Lakeland Muesli The Chocolatier 194kcal (810kJ)
Fat
Fat Amount: H
9.9g
Saturates
Saturates Amount: H
2.4g
Sugars
0.0g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Granola Breakfast Glass Add To Meal 397kcal
1660kJ 		Fat Amount: M
6.0g 		Saturates Amount: L
2.2g 		Sugars Amount: L
7.4g 		Salt Amount: L
0.09g
Contains: Almonds
May Contain: Barley, Oats, Wheat, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Croissant Add To Meal 255kcal
1067kJ 		Fat Amount: H
12g 		Saturates Amount: H
7.8g 		Sugars Amount: M
5.1g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts
Pain au Chocolat Add To Meal 251kcal
1051kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.9g 		Sugars Amount: M
7.6g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts
Luxury Museli Add To Meal 35kcal
145kJ 		Fat Amount: M
0.9g 		0.0g Sugars Amount: H
2.5g 		0.0g
Contains: Oats, Wheat, Hazelnuts
Cornflakes Add To Meal 132kcal
554kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.8g 		Salt Amount: L
<0.01g
Contains: Barley
Rice Krispies Add To Meal 136kcal
570kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.4g 		Sugars Amount: M
2.8g 		Salt Amount: L
<0.01g
Contains: Barley
Weetabix Add To Meal 72kcal
303kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.06g
Contains: Barley, Wheat
Homemade Granola Add To Meal 41kcal
173kJ 		Fat Amount: H
1.9g 		Saturates Amount: M
0.2g 		Sugars Amount: H
2.4g 		Salt Amount: L
<0.01g
Contains: Almonds
Fresh Fruit - Apple Add To Meal 71kcal
295kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
Banana Add To Meal 114kcal
477kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
25g 		Salt Amount: L
<0.01g
Oranges Add To Meal 59kcal
248kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
14g 		Salt Amount: L
0.02g
Natural Yoghurt Add To Meal 9kcal
39kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
1.4g 		Salt Amount: L
<0.01g
Bran Flakes Add To Meal 143kcal
599kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: M
5.6g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
Apple & Cinnamon Overnight Oats Add To Meal 356kcal
1491kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.3g 		Sugars Amount: M
16g 		Salt Amount: L
0.02g
Contains: Almonds
Muesli Add To Meal 203kcal
851kJ 		Fat Amount: H
10g 		Saturates Amount: M
1.2g 		0.0g Salt Amount: L
<0.01g
Contains: Almonds, Hazelnuts
Lakeland Muesli The Chocolatier Add To Meal 194kcal
810kJ 		Fat Amount: H
9.9g 		Saturates Amount: H
2.4g 		0.0g Salt Amount: L
<0.01g
Contains: Oats, Wheat, Almonds

Sandwiches

Each portion contains


Add To Meal    Ham,Cheese & Red Onion Marmalade Baguette 540kcal (2262kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
1.4g
May Contain Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Fish
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Egg Mayo & Sundried Tomato Baguette 587kcal (2457kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Roast Veg & Hummus Focaccia 406kcal (1699kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ham,Cheese & Red Onion Marmalade Baguette Add To Meal 540kcal
2262kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: M
23g 		Salt Amount: M
1.4g
Contains: Rye, Wheat
Egg Mayo & Sundried Tomato Baguette Add To Meal 587kcal
2457kJ 		Fat Amount: H
27g 		Saturates Amount: H
7.5g 		Sugars Amount: L
4.3g 		Salt Amount: H
2.2g
Contains: Rye, Wheat
Roast Veg & Hummus Focaccia Add To Meal 406kcal
1699kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.3g 		Sugars Amount: L
9.1g 		Salt Amount: H
3.1g
Contains: Wheat

Salads

Each portion contains


Add To Meal    Green Leaf Salad 29kcal (123kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Miso & Sesame Slaw 26kcal (109kJ)
Fat
Fat Amount: M
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
0.02g
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Harissa Potato Salad 93kcal (389kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.13g
Contains Sesame
May Contain Nuts
Add To Meal    Chickpea & Quinoa Salad 87kcal (365kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.25g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Fish
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Green Leaf Salad Add To Meal 29kcal
123kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
Miso & Sesame Slaw Add To Meal 26kcal
109kJ 		Fat Amount: M
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: L
0.02g
Harissa Potato Salad Add To Meal 93kcal
389kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.13g
Chickpea & Quinoa Salad Add To Meal 87kcal
365kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.25g

Condiments

Each portion contains


Add To Meal    Strawberry Jam 55kcal (230kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Add To Meal    Raspberry Jam 52kcal (218kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Add To Meal    Marmalade 55kcal (233kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Strawberry Jam Add To Meal 55kcal
230kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Raspberry Jam Add To Meal 52kcal
218kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Marmalade Add To Meal 55kcal
233kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		0.0g

About Cairn Lodge

If it feels different here, it’s because we are.

We are a family business, whose original motorway service area grew out of our farm in Cumbria when the M6 was built through our land. Everything we do reflects those beginnings. In our Kitchens we make our own food, honest and nourishing. In our Farmshops, we work tirelessly to find small, exceptional producers, always starting locally. Above all, we hope that when you pass through, you feel you have arrived somewhere not anywhere; that you catch a glimpse of the place we are so proud to be part of - our environment, our produce and all the people we are lucky enough to work with.

Connecting people with place - farming food people place.

Our allergens and nutritional information only includes dishes and products made by us on-site. Whilst we take care to ensure we're clear on what allergens are present in the food we make, we can never 100% guarantee that they are allergen free.

Contact Us

Questions or comments? We'd love to hear from you!

Cairn Lodge Services
Douglas
Lanarkshire
ML11 0RJ
Telephone: 01555 851 880
Email: info@westmorlandfamily.com
Web: cairnlodgeservices.com

Legal Disclaimer

Allergens

While we will do our best to limit any cross contamination or contact with allergens within our kitchens and farmshops, unfortunately we can not absolutely guarantee that there has been no cross contamination as everything we serve is made in an environment handling all allergens.

The way we do business also means that our food displays may lead to cross contamination and contact with allergens, but we do try to separate out allergen containing foods where possible.

What we will do is be transparent about the allergens contained in our foods and our colleagues are regularly updated in allergen awareness, hygiene and cleaning to help manage allergens within our business. Our allergen portal provides up to date information regarding allergens but please speak to a colleague should you have a food allergy or intolerance.

Made without Gluten

We do offer some made without gluten food options and alternatives such as gluten free flatbreads, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as gluten based products are used throughout our service areas.

Dairy

We do offer dairy free alternatives such as milks for hot drinks, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as dairy based products are used throughout our service areas.

Nuts

We do offer some nut free food options and alternatives, these can be chosen as a dietary alternative but we can not 100% guarantee that there is no cross contamination as nuts are used throughout our bakery and kitchen areas.

Calories

In line with regulations, we now display kcal information for our loose food items. Adults need around 2000kcal per day.

Please speak to a colleague if you have any questions.

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